“Slow down you move too fast
Got to make the moments last
Just kicking down the gobble stones
Look for fun and feeling groovy”
Simon and Garfunkel

AS age increases slowing down is more like slow motion
Sometimes you watch the world like you’re watching a movie
De ja-vu Da ja -vu
Feelings of unrealness
Cherish the moments you make
Never try to forsake them

Find yourself time to unwind
Be in the moment
Let no one or something take over your thoughts
Follow no rabbet trails in life
Be anxious for nothing
Let exercise be your thing
Eat at your favorite restaurant
Whatever you want
Let life be your thing
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“Life I love you
All is groovy”